Scripture can be a powerful source of motivation and strength. The Bible offers words of encouragement, resilience, and perseverance that can inspire athletes—and even non-athletes starting their fitness journey—to keep going, even when the journey gets tough.

Whether you’re preparing for a big game or recovering from an injury, or starting your exercise journey, let these Bible verses encourage you to stay focused, determined, and rooted in faith.

2 Timothy 4:7 (NLT)

“I have fought the good fight, I have finished the race, and I have remained faithful.”

1 Timothy 4:8 (NIV)

“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”

Hebrews 12:1 (NLT)

“Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us.”

Philippians 4:13 (NLT)

“For I can do everything through Christ, who gives me strength.”

Exodus 15:2 (NIV)

“The Lord is my strength and my defense; he has become my salvation. He is my God, and I will praise him, my father’s God, and I will exalt him.”

Proverbs 16:3 (ESV)

“Commit your work to the Lord, and your plans will be established.”

Jeremiah 29:11 (NLT)

“’For I know the plans I have for you,’ says the Lord. ‘They are plans for good and not for disaster, to give you a future and a hope.’”