Anxiety is something I have struggled with for as long as I can remember. It comes and goes, and there are times when it can be mild and times when it is intense. Many of us struggle with anxiety, and we may beat ourselves up and wonder whether we are a bad Christian because of it.   

But the truth is, anxiety is a common human experience, and many people, regardless of their faith, grapple with it at various points in their lives. Experiencing anxiety does not reflect your worth, faith or relationship with God. It is a part of being human. 

Did you know that figures in the Bible faced moments of fear and uncertainty? David often openly expressed his worries and fears in the Psalms. Even Jesus, who came to fulfill the law and exemplify ultimate faith, experienced deep anguish in the Garden of Gethsemane (Matthew 26:36-39). This shows us that anxiety does not mean we lack faith in God, but instead, it is part of the human experience, even for the most devout believers. 

But you know how good God is, right? God emphasizes grace and compassion for each of us. A significant aspect of your faith is understanding that you are not alone in your struggles. In Philippians 4:6-7, Paul encourages believers not to be anxious about anything but to present their requests to God in prayer. This passage doesn’t suggest that anxiety indicates weakness or failure; rather, it invites us to bring our anxieties to God, who cares for us.

Lt. Abby Milner, Fort Walton Beach, FL

How can I remain patient when life moves so fast?

As I sit here today, crafting my response to this question, I am four days away from embarking on a 10-day global mission trip to Jamaica. This week marks the beginning of our Christmas Angel Tree sign-ups, and upon my return, we will dive straight into the holiday season with our Kettle kickoff. Meanwhile, I have two toddlers bustling about at home, making life feel incredibly fast-paced! 

Remaining patient when life seems to move so quickly is a challenge, but it’s essential to remember that God’s timing is perfect. As a Salvation Army officer (pastor), I find comfort in the fact that God is always in control, even when life feels rushed or overwhelming. Patience comes from trusting that He has a plan for us, even when we cannot see the whole picture. It’s important to take moments of stillness, and to pause, pray, and reflect on what He is doing in our lives.

Scripture teaches us to “Be still and know that I am God,” reminding us that peace and patience are found in surrendering to Him (Psalm 46:10). Life will always have its fast-paced moments, but when we ground ourselves in God’s presence, we can find the patience to move through each day with grace. Surround yourself with those who share this perspective and encourage one another to rest in His promises.

Captain Kelly Jolly, Watertown, SD