This “Gen Z Tea” podcast episode supports the link between social media and our mental health. Older generations may not understand the phone habits of young people. Think about your favorite social media app and how much time is consumed by using it to keep up with friends, relatives, celebrities and random strangers. It is clearly part of our normal daily routine.

Many would argue that constantly being locked in and engaged on social media is detrimental to our relationships and mental health. Some may not advocate the importance of social media and how it keeps us in tune with relevance and pop culture. Are the older generations right about Generation Z, or are they removed from what’s popping today? This podcast hits some great points and interesting ideas.

Slay Girl, Slay

Have you found your purpose in life? The “Slay Girl, Slay” podcast can help encourage each one of us with understanding our purpose. It’s easy to get distracted by looking at others do amazing things and feel we don’t match up. As young people, we often rush ourselves or question our potential to be great.

Dare to Fail

The “Dare to Fail” podcast by Brandon Raehl focuses on shooting your shot or taking chances. It can be very scary putting yourself out there and taking a huge leap of faith. Instead of thinking of what could have been, believe in your abilities and take a chance. In this episode, Brandon encourages to step out of your comfort zone and experience more life!